gratitude

Why giving back matters and how it boosts business.

Why giving back matters and how it boosts business.

You may be familiar with phrases such as, “What goes around comes around.” and “What you sow you reap.” As well as lovely quotes such as John Holmes’, “There is no exercise better for the heart than reaching down and lifting people up.” John Bunyan’s, “You have not lived today until you have done something
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Limiting Beliefs & Why Positive Affirmations Don’t Work…

A limiting belief is something we have come to believe about ourselves that limits our expansion as a human being. Things such as ‘I can’t lose weight’, ‘I’m no good creatively’ and ‘I have to work really hard with no rest to make money’. We have picked these up throughout our lives from our childhood
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I’m so grateful

I’m so grateful

When was the last time you sat down and thought about all the things you are grateful for? Not something we do much but why not get a gratitude journal going or even use a jam jar! In a busy world where we often focus on what we haven’t achieved or what we don’t have
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