Sonka Braunova

Cleaner Eating – Reboot your good eating habits!

£11.22

This is where your journey of re-discovering your Amazingness starts. My e-book was created to show you how to love and respect your body, through nourishing it, daily.

This little booklet will gear you up with tips and tools to allow you to make the best choices for you, anytime and anywhere. Whether you are out and about or looking for a quick bite to eat.

I purposely do not provide any meal plans in this book. I want

you to be able to improvise and understand food fundamentals. That’s where the power of consistency is and where the life changing results can happen.

I hope you have as much fun re-discovering food as I have had writing this guide.

Description

This is where your journey of re-discovering your Amazingness starts. My e-book was created to show you how to love and respect your body, through nourishing it, daily.

This little booklet will gear you up with tips and tools to allow you to make the best choices for you, anytime and anywhere. Whether you are out and about or looking for a quick bite to eat.

I purposely do not provide any meal plans in this book. I want

you to be able to improvise and understand food fundamentals. That’s where the power of consistency is and where the life changing results can happen.

I hope you have as much fun re-discovering food as I have had writing this guide.

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Roses are red, Violets are Blue, Changes are easy when I support You x

I am Sonka,

My coaching is focused on empowering ladies to maintain a healthy mindset and a healthy body through choosing the right nutritional foods. This is absolutely essential to help keep balance in their life, handle stressful situations and boost energy levels.