Anxiety and Stress Management: Effective Online Therapy

 Life Coaching / Posted 4 weeks ago by Hazel McCallum / 17 views

Helping Professional Women to manage stress and anxiety and have more confidence, calm and control in their lives: transformational coaching, NLP and hypnotherapy

Are you a hard-working professional?

Do you feel increasingly overwhelmed, anxious, nervous and stressed?

Are you

  • Procrastinating?
  • Comfort or emotional eating?
  • Drinking a bit too much?
  • Losing your confidence or focus in work?
  • Longing to go for that promotion but just too scared?
  • Losing sleep because of anxiety, or lying awake at night worrying?
  • Turning down invitations because of lack of self-confidence?
  • Noticing an impact on your relationships and your enjoyment of life?

Would you like to feel more in control, calm and clear-thinking?  Would you like to learn how to manage your stress and anxiety, and have the energy to really go for your big goals, your true ambitions and your dreams.

If so, I can help.

I can guide you to build your confidence and help develop the skills you need to manage your anxiety and stress.  I can teach you techniques that will help you tackle overwhelming emotions and unhelpful habits.

I have an exceptionally broad range of skills and life experience. I’m a Transformational Coach, a Cognitive Hypnotherapist, Mindfulness Practitioner, CBT and an NLP Master Practitioner.  I also draw the best from other disciplines Positive Psychology, Emotional Freedom Technique and Neuroscience.

I offer three or six month packages, online, booking your sessions  directly via my calendar at a time to suit you.  I offer an exceptional level of support.  You can reach me via text and email.  I also offer a 15 minute, laser coaching call between sessions as well as written, recorded and video instructions for all techniques, email support with actions to accelerate your changes.

However, what makes me really different is that I give you a powerful hypnotherapy recording made specifically for you to make your changes permanent.

I’ve been where you are now.  I’ve held senior positions in both corporate and public sector and know what it’s like to feel overwhelmed, stressed and anxious.  I had a mental break which took me a year of recovery.  CBT was the only thing offered, but I didn’t think it was enough so I took control of my own recovery, learning  new ways of thinking about myself and the world, changed my beliefs.

I am happier now than I have ever been, and I would love the opportunity to help you achieve the same.

I am passionate about helping you to develop the skills and techniques I learned, and more.

You don’t have to do this alone: I will be with you all the way.

Message me here if you are ready to transform your life.

Contact details

14 The Avenue Coulsdon SurreyCroydon,cr5 2bn Show Phone Number ***** http://www.hazeljones.co.uk

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