Health

Making Your Office Mental Health Friendly

Working in an office tends to get a lot of flack. We’re not designed to be cooped up all the time, so working in an office 5 days a week and staring at a screen can be quite counter productive. Below, we’ll take a look at how you can make the office more mental health-friendly.
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A Guide To Reducing Stress When You Work From Home

People who don’t work from home think that working from home must be an easy ride. However, although working from home can have its benefits, it can also have its downsides. Below, we’re going to look at how you can reduce stress when you work from home. 1. Have Set Times For Working It sounds
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URGENT! 4T’s of Diabetes – must read, this could save a life.

  Too many children and young people are not diagnosed with Type 1 diabetes until they are in diabetic ketoacidosis(DKA), a life-threatening condition that requires urgent medical attention. It’s a frightening time for everyone involved. We’re raising awareness of the four most common symptoms of Type 1 diabetes (the 4 Ts), to make sure more
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Health & Savings: Don’t Pay The Price Of A Dangerous Workplace

Health and safety has long played a pivotal role in the world of business. People want to go to work with the knowledge that they won’t get hurt there, and will be very angry if they sustain unnecessary injuries during their daily tasks. As a business owner, this can put you in a bit of
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Wonderful Ways To Make Your Business More Eco-Friendly

Wonderful Ways To Make Your Business More Eco-Friendly

With so many products and services available on the market, it’s more important than ever to stand out from the competition. Becoming eco-friendly can be an effective way to do this. Global warming and deforestation are major topics of conversation right now, pushing many to make green changes in their lives. By doing the same
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Micro Needle Therapy Treatment

Marie Brobyn provides natural, anti-aging skin needling treatments that enhance your beauty from the inside out! Facial Enhancement Acupuncture (FEA)Commonly known as cosmetic acupuncture, FEA is a holistic anti-aging treatment that, in the first instance, utilises acupuncture points in order to improve your skin’s elasticity and enhance your appearance. Aiming to reduce fine lines and wrinkles, this treatment
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My Fit Life Coaching Breakthrough Sessions

BE CURIOUS : BE COURAGEOUS : BE ADVENTUROUS It is a simple idea to be curious about your life. To explore the potential you have to live the way you want. It then takes courage to take action and to live the way you design it, especially if you need to transition from the person
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Everything Happens For A Reason

When I fell pregnant with twins nearly 11 years ago it was quite a shock and I remember bursting into tears when the sonographer told me there were 2 heartbeats. There were no twins in my family and for just a few seconds I felt a little scared! I soon began to get excited and
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How to Set Yourself Up for Success… Without Burning out

When it’s time for an up level in your business, it’s also time for an up level in your Self-Care. Stronger boundaries. More relaxation. MORE (not less!) time off. Gandhi said: ‘I have so much to accomplish today that I must meditate for two hours instead of one’ That guy was onto something… The world
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BE THE CHANGE!

More than 6,000 people take their own lives in the UK and the Republic of Ireland every year. The mission of our organisation is to reduce this number. We try to achieve it with the help of over 21,000 volunteers across the UK and Ireland. Not everyone finds it easy to start a conversation that
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